is hummus keto

Is Hummus Keto: The Scoop On This Dip

Is Hummus keto? Hummus is a very popular dip that is prepared from chickpeas, mashed sesame seeds, lemon juice, garlic, other spices, and olive oil. These ingredients when blended together make a delicious dip or spread that is commonly consumed in the Middle East. Since one of the major ingredients in hummus is chickpeas, many […]