Your Ketogenic Diet Authority
Does keto and glaucoma have a link? You may be surprised to learn that the keto diet was not originally devised for weight loss. It was actually used to reduce seizures in children with epilepsy. It was initially used in cases where the medications for epilepsy was not helpful in treatment. Presently, it is popularly […]
A keto rash might be the last thing you expect when starting the ketogenic diet. However, it is important that you realize some of what you may run into and be prepared to deal with it in such an event. Many unpleasant side effects may come up when one starts the keto diet. Symptoms of […]
Is Psyllium Husk Keto? Without a doubt, dietary fiber is an important part of any balanced diet. It is a non-digestible carb that is found in foods, and it could be soluble or insoluble. They have many important health benefits, one of which is weight loss. This is the reason why fiber-containing foods are used […]
Keto Fruit- fact or fiction? While beloved across the world, there seems to be a major red-line that no dedicated keto disciple crosses, right? Loaded with vitamins, antioxidants, fiber, and flavonoids can you afford to miss out on nature’s candy, as they are referred to? Why are fruits important in the diet? First, fruits are […]
Many people don’t see the relationship between using the keto diet for IBS.The ketogenic diet is one of the most popular diets used in different parts of the world. Although popularly used for weight loss, the keto diet has been around for a very long time. It was used as a treatment for epilepsy and […]