Your Ketogenic Diet Authority
Dirty keto has been called a lot of things, but is it right for you? In this article we will explore your options. The ketogenic diet has been linked to weight loss since it encourages the body to burn fat as fuel. The diet itself minimizes the carbohydrate intake and focuses more on the consumption […]
Many people don’t see the relationship between using the keto diet for IBS.The ketogenic diet is one of the most popular diets used in different parts of the world. Although popularly used for weight loss, the keto diet has been around for a very long time. It was used as a treatment for epilepsy and […]
Keto diet results do not take long to manifest.One of the main goals of some who have chosen to start the keto diet is weight loss. This diet promises that significant weight loss will be possible if a person adopts a healthy mode of eating. Overall, the results from the keto diet do not take […]