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Tag: keto myths

keto fruit
Foods Latest Uncategorized

Keto Fruit: Does Such A Thing Exist?

Keto Fruit- fact or fiction? While beloved across the world, there seems to be a major red-line that no dedicated keto disciple crosses, right? Loaded with vitamins, antioxidants, fiber, and flavonoids can you afford to miss out on nature’s candy, as they are referred to? Why are fruits important in the diet? First, fruits are […]

Posted on November 1, 2019April 7, 2020 Author Michael Jessimy Comment(1)
keto myths
Health Latest

7 Keto Myths (And The Real Facts)

Keto myths are everywhere. Don’t know what to believe? Let’s check it out.The ketogenic diet refers to a high fat, low carb diet and is currently used to promote weight loss. With this diet, many people are able to reach ketosis. Individuals who use this diet for weight loss shift from using glucose as the […]

Posted on August 15, 2019April 7, 2020 Author Michael Jessimy Comment(0)

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