Your Ketogenic Diet Authority
A keto rash might be the last thing you expect when starting the ketogenic diet. However, it is important that you realize some of what you may run into and be prepared to deal with it in such an event. Many unpleasant side effects may come up when one starts the keto diet. Symptoms of […]
The keto flu can be a real b****.Starting the ketogenic diet has been associated with several amazing benefits, key of which is faster weight loss. The popular ketogenic diet involves consumption of a diet that is not only low in carbohydrate but has a high-fat content as well as a moderate amount of protein. Although […]