Your Ketogenic Diet Authority
Is Maltitol Keto Friendly? Maltitol is a sugar alcohol that is used in place of sugar on a low carb diet, so it is natural to wonder is maltitol keto. One reason why it serves as a suitable replacement for sugar is that it has identical properties to table sugar. The only difference is that […]
One of the primary reasons why most persons seeking to burn fat turn to the ketogenic diet is that its results are believed to rapidly result in weight loss by a process called ketosis. Ketosis is a state of metabolic starvation that involves depriving the body of glucose which forces the body to burn fat. […]