Tag: keto sugar
Is Coconut Sugar Keto?
Is coconut sugar keto? As the name suggests, coconut sugar is obtained from the coconut palm tree. The sap from this tree is collected and then made into a thick syrup and then crystallized to form sugar or may even be left in a paste form. When you follow the keto diet, it is expected […]
Is Arrowroot Keto?
Have you ever wondered ” is arrowroot keto? Arrowroot is a popular thickener used as a substitute for cornstarch. The arrowroot powder is extracted from the arrowroot plant, hence its name. Although used as a replacement for cornstarch, the macronutrients it contains are actually similar to what is seen in cornstarch. The major difference between […]
Is Honey Keto Friendly?
Made by bees with existence dating back to several thousand if not millions of years, honey is a natural sweetener that is used by people worldwide. But apart from its use as a sweetener, honey also has several medicinal uses (1) including the treatment of burns and in wound dressing. For those who plan to […]
What Is Monk Fruit Extract And Is It Keto?
What Is Monk Fruit Extract And Is It Keto? There has been a lot of discussion recently about what is monk fruit extract and if it adheres to keto diet principles, and based on the premise that it was very popular in Traditional Chinese Medicine (TCM), maybe there is something to this. In this article […]
Keto Fruit: Does Such A Thing Exist?
Keto Fruit- fact or fiction? While beloved across the world, there seems to be a major red-line that no dedicated keto disciple crosses, right? Loaded with vitamins, antioxidants, fiber, and flavonoids can you afford to miss out on nature’s candy, as they are referred to? Why are fruits important in the diet? First, fruits are […]
Is Erythritol Keto Friendly? A Guide To This Low-Carb Sweetener
Is erythritol keto suitable? This is undoubtedly one of the most common queries I hear from new keto devotees.The keto diet is one that requires an individual to significantly restrict carbs from foods or at least limit the quantity consumed in the diet. Reducing the amount of carbohydrates consumed is important especially if the desired […]
Is Agave Keto Diet Friendly? The Verdict
The agave keto question has been around for some time. Most people are by now well aware of the fact that sugar is bad for health. For those who want to start a ketogenic diet, consuming sugar is not recommended. Such ones may, however, have no idea whether other sweeteners marketed as alternatives are any […]
Is Sucralose Keto Friendly? The Verdict is In
Is Sucralose Keto Approved As a Sweetener? What is the sucralose keto diet connection? Do they mix? Sucralose is an artificial sweetener that is used by many people as a replacement for sucrose. It is sold under the brand name Splenda, and it is even referred to as the most widely used artificial sweetener around […]
Is Acesulfame Potassium Keto Friendly? – Keto Diet Spot
Is Ace K Keto Approved? Is acesulfame k Keto Friendly? If you plan to or are currently on the keto diet, one major rule to follow every time to ensure success is to avoid sweeteners like sugar. People trying to lose weight now seek ways to replace sugar with a keto sweetener, and one of […]